Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Fish, grouper, mixed species, rawFinfish and Shellfish ProductsSR Legacy742
Fish, haddock, NFSSurvey (FNDDS)658
Fish, haddock, baked or broiledSurvey (FNDDS)658
Fish, haddock, baked or broiled, coatedSurvey (FNDDS)658
Fish, haddock, cooked, dry heatFinfish and Shellfish ProductsSR Legacy1102
Fish, haddock, friedSurvey (FNDDS)658
Fish, haddock, grilledSurvey (FNDDS)658
Fish, haddock, rawFinfish and Shellfish ProductsSR Legacy1252
Fish, haddock, rawFinfish and Shellfish ProductsFoundation951
Fish, haddock, smokedFinfish and Shellfish ProductsSR Legacy903
Fish, haddock, steamedSurvey (FNDDS)658
Fish, halibutSurvey (FNDDS)657
Fish, halibut, Atlantic and Pacific, cooked, dry heatFinfish and Shellfish ProductsSR Legacy1172
Fish, halibut, Atlantic and Pacific, rawFinfish and Shellfish ProductsSR Legacy1302
Fish, halibut, Greenland, rawFinfish and Shellfish ProductsSR Legacy902
Fish, halibut, cooked, with skin (Alaska Native)American Indian/Alaska Native FoodsSR Legacy109—
Fish, halibut, greenland, cooked, dry heatFinfish and Shellfish ProductsSR Legacy692
Fish, halibut, raw, with skin (Alaska Native)American Indian/Alaska Native FoodsSR Legacy117—
Fish, herringSurvey (FNDDS)656
Fish, herring eggs on giant kelp, Pacific (Alaska Native)American Indian/Alaska Native FoodsSR Legacy14—
Fish, herring eggs, Pacific, dry (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Fish, herring eggs, Pacific, plain (Alaska Native)American Indian/Alaska Native FoodsSR Legacy21—
Fish, herring, Atlantic, cooked, dry heatFinfish and Shellfish ProductsSR Legacy902
Fish, herring, Atlantic, kipperedFinfish and Shellfish ProductsSR Legacy905
Fish, herring, Atlantic, pickledFinfish and Shellfish ProductsSR Legacy904

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.