Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Egg sandwich on biscuit, with sausageSurvey (FNDDS)653
Egg sandwich on biscuit, with sausage and cheeseSurvey (FNDDS)653
Egg sandwich on croissantSurvey (FNDDS)653
Egg sandwich on croissant, with baconSurvey (FNDDS)653
Egg sandwich on croissant, with hamSurvey (FNDDS)653
Egg sandwich on croissant, with sausageSurvey (FNDDS)653
Egg sandwich on griddle/pancakeSurvey (FNDDS)653
Egg sandwich on griddle/pancake, with meatSurvey (FNDDS)653
Egg sandwich on wheat breadSurvey (FNDDS)655
Egg sandwich on wheat bread, with cheeseSurvey (FNDDS)655
Egg sandwich on wheat bread, with meatSurvey (FNDDS)655
Egg sandwich on wheat bread, with meat and cheeseSurvey (FNDDS)655
Egg sandwich on white breadSurvey (FNDDS)655
Egg sandwich on white bread, with cheeseSurvey (FNDDS)655
Egg sandwich on white bread, with meatSurvey (FNDDS)655
Egg sandwich on white bread, with meat and cheeseSurvey (FNDDS)655
Egg substitute, liquid or frozen, fat freeDairy and Egg ProductsSR Legacy912
Egg substitute, omelet, scrambled, or fried, fat addedSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, no added fatSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with cheeseSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with cheese and meatSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with cheese and vegetablesSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with cheese, meat, and vegetablesSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with meatSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with meat and vegetablesSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.