Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Peanuts, virginia, oil-roasted, without saltLegumes and Legume ProductsSR Legacy642
Peanuts, virginia, rawLegumes and Legume ProductsSR Legacy872
Pear nectar, canned, with added ascorbic acidFruits and Fruit JuicesSR Legacy442
Pear nectar, canned, without added ascorbic acidFruits and Fruit JuicesSR Legacy732
Pears, asian, rawFruits and Fruit JuicesSR Legacy902
Pears, canned, extra heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy602
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy592
Pears, canned, heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy952
Pears, canned, heavy syrup, drainedFruits and Fruit JuicesSR Legacy712
Pears, canned, juice pack, solids and liquidsFruits and Fruit JuicesSR Legacy932
Pears, canned, light syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy932
Pears, canned, water pack, solids and liquidsFruits and Fruit JuicesSR Legacy932
Pears, dried, sulfured, stewed, with added sugarFruits and Fruit JuicesSR Legacy751
Pears, dried, sulfured, stewed, without added sugarFruits and Fruit JuicesSR Legacy881
Pears, dried, sulfured, uncookedFruits and Fruit JuicesSR Legacy953
Pears, rawFruits and Fruit JuicesSR Legacy1076
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy634
Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy634
Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy634
Pears, raw, red anjouFruits and Fruit JuicesSR Legacy604
Peas and carrots, canned, no salt added, solids and liquidsVegetables and Vegetable ProductsSR Legacy901
Peas and carrots, canned, regular pack, solids and liquidsVegetables and Vegetable ProductsSR Legacy651
Peas and carrots, frozen, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy902
Peas and carrots, frozen, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy902
Peas and carrots, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy772

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.