Browse foods
5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Watermelon juice, 100% | Survey (FNDDS) | 65 | 4 |
| Watermelon, raw | Survey (FNDDS) | 65 | 11 |
| Welsh rarebit | Survey (FNDDS) | 65 | 2 |
| Wheat bran | Survey (FNDDS) | 65 | 2 |
| Wheat bread as ingredient in sandwiches | Survey (FNDDS) | 65 | — |
| Wheat bun as ingredient in sandwiches | Survey (FNDDS) | 65 | — |
| Wheat cereal, chocolate flavored, cooked | Survey (FNDDS) | 65 | 4 |
| Wheat germ | Survey (FNDDS) | 65 | 2 |
| Wheat germ oil | Survey (FNDDS) | 65 | 3 |
| Whey, sweet, dry | Survey (FNDDS) | 65 | 2 |
| Whipped topping | Survey (FNDDS) | 65 | 2 |
| Whipped topping, fat free | Survey (FNDDS) | 65 | 2 |
| Whipped topping, sugar free | Survey (FNDDS) | 65 | 2 |
| Whiskey | Survey (FNDDS) | 65 | 5 |
| Whiskey and cola | Survey (FNDDS) | 65 | 3 |
| Whiskey and diet cola | Survey (FNDDS) | 65 | 3 |
| Whiskey and ginger ale | Survey (FNDDS) | 65 | 3 |
| Whiskey and soda | Survey (FNDDS) | 65 | 3 |
| Whiskey and water | Survey (FNDDS) | 65 | 3 |
| Whiskey sour | Survey (FNDDS) | 65 | 3 |
| White Russian | Survey (FNDDS) | 65 | 3 |
| White beans, NFS | Survey (FNDDS) | 65 | 2 |
| White beans, from canned, fat added | Survey (FNDDS) | 65 | 2 |
| White beans, from canned, no added fat | Survey (FNDDS) | 65 | 2 |
| White beans, from canned, reduced sodium | Survey (FNDDS) | 65 | 2 |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.