Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cowpeas, young pods with seeds, rawVegetables and Vegetable ProductsSR Legacy702
CrabSurvey (FNDDS)655
Crab cake sandwichSurvey (FNDDS)655
Crab saladSurvey (FNDDS)652
Crab salad made with imitation crabSurvey (FNDDS)652
Crab, cakeSurvey (FNDDS)652
Crab, cannedSurvey (FNDDS)655
Crab, soft shellSurvey (FNDDS)652
Crabapples, rawFruits and Fruit JuicesSR Legacy541
Crabs in tomato-based sauce, Puerto Rican styleSurvey (FNDDS)652
Cracker chipsSurvey (FNDDS)653
Cracker, mealBaked ProductsSR Legacy892
Crackers, CubanSurvey (FNDDS)652
Crackers, NFSSurvey (FNDDS)658
Crackers, breakfast biscuitSurvey (FNDDS)654
Crackers, butter (Ritz)Survey (FNDDS)6510
Crackers, butter, flavoredSurvey (FNDDS)658
Crackers, butter, plainSurvey (FNDDS)659
Crackers, butter, reduced fatSurvey (FNDDS)658
Crackers, butter, reduced sodiumSurvey (FNDDS)657
Crackers, cheeseSurvey (FNDDS)6511
Crackers, cheese (Cheez-It)Survey (FNDDS)657
Crackers, cheese (Goldfish)Survey (FNDDS)656
Crackers, cheese, low sodiumBaked ProductsSR Legacy895
Crackers, cheese, reduced fatBaked ProductsSR Legacy1031

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.