Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Bread, French or ViennaSurvey (FNDDS)6513
Bread, French or Vienna, toastedSurvey (FNDDS)659
Bread, French or Vienna, whole wheatSurvey (FNDDS)6513
Bread, French or Vienna, whole wheat, toastedSurvey (FNDDS)659
Bread, Irish sodaSurvey (FNDDS)654
Bread, Italian, Grecian, ArmenianSurvey (FNDDS)659
Bread, Italian, Grecian, Armenian, toastedSurvey (FNDDS)658
Bread, NS as to major flourSurvey (FNDDS)656
Bread, NS as to major flour, toastedSurvey (FNDDS)656
Bread, Spanish coffeeSurvey (FNDDS)652
Bread, barleySurvey (FNDDS)656
Bread, barley, toastedSurvey (FNDDS)656
Bread, blackSurvey (FNDDS)656
Bread, black, toastedSurvey (FNDDS)656
Bread, chappatti or rotiSurvey (FNDDS)655
Bread, cheeseSurvey (FNDDS)657
Bread, cheese, toastedSurvey (FNDDS)657
Bread, cinnamonSurvey (FNDDS)656
Bread, cinnamon, toastedSurvey (FNDDS)656
Bread, cornmeal and molassesSurvey (FNDDS)656
Bread, cornmeal and molasses, toastedSurvey (FNDDS)656
Bread, dough, friedSurvey (FNDDS)656
Bread, egg, ChallahSurvey (FNDDS)656
Bread, egg, Challah, toastedSurvey (FNDDS)655
Bread, fruitSurvey (FNDDS)654

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.