Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Nance, frozen, unsweetenedFruits and Fruit JuicesSR Legacy522
Naranjilla (lulo) pulp, frozen, unsweetenedFruits and Fruit JuicesSR Legacy521
NattoLegumes and Legume ProductsSR Legacy901
Nectarines, rawFruits and Fruit JuicesSR Legacy1065
New Zealand spinach, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy511
New Zealand spinach, rawVegetables and Vegetable ProductsSR Legacy511
New zealand spinach, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy511
Noodles, chinese, cellophane or long rice (mung beans), dehydratedLegumes and Legume ProductsSR Legacy901
Noodles, chinese, chow meinCereal Grains and PastaSR Legacy712
Noodles, egg, cooked, enriched, with added saltCereal Grains and PastaSR Legacy871
Noodles, egg, cooked, unenriched, with added saltCereal Grains and PastaSR Legacy871
Noodles, egg, dry, enrichedCereal Grains and PastaSR Legacy1162
Noodles, egg, dry, unenrichedCereal Grains and PastaSR Legacy1161
Noodles, egg, enriched, cookedCereal Grains and PastaSR Legacy1061
Noodles, egg, spinach, enriched, cookedCereal Grains and PastaSR Legacy891
Noodles, egg, spinach, enriched, dryCereal Grains and PastaSR Legacy592
Noodles, egg, unenriched, cooked, without added saltCereal Grains and PastaSR Legacy1051
Noodles, flat, crunchy, Chinese restaurantCereal Grains and PastaSR Legacy1001
Noodles, japanese, soba, cookedCereal Grains and PastaSR Legacy631
Noodles, japanese, soba, dryCereal Grains and PastaSR Legacy631
Noodles, japanese, somen, cookedCereal Grains and PastaSR Legacy601
Noodles, japanese, somen, dryCereal Grains and PastaSR Legacy761
Nopales, cooked, without saltVegetables and Vegetable ProductsSR Legacy902
Nopales, rawVegetables and Vegetable ProductsSR Legacy901
Nutritional supplement for people with diabetes, liquidDairy and Egg ProductsSR Legacy721

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.