Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Corn, canned, cooked with butter or margarineSurvey (FNDDS)653
Corn, canned, cooked with oilSurvey (FNDDS)653
Corn, canned, cooked, fat added, NS as to fat typeSurvey (FNDDS)653
Corn, canned, cooked, no added fatSurvey (FNDDS)653
Corn, canned, reduced sodium, cooked with butter or margarineSurvey (FNDDS)653
Corn, canned, reduced sodium, cooked with oilSurvey (FNDDS)653
Corn, canned, reduced sodium, cooked, fat added, NS as to fat typeSurvey (FNDDS)653
Corn, canned, reduced sodium, cooked, no added fatSurvey (FNDDS)653
Corn, cooked, from restaurantSurvey (FNDDS)655
Corn, creamedSurvey (FNDDS)652
Corn, dried (Navajo)American Indian/Alaska Native FoodsSR Legacy68—
Corn, dried, yellow (Northern Plains Indians)American Indian/Alaska Native FoodsSR Legacy931
Corn, fresh, cooked with butter or margarineSurvey (FNDDS)655
Corn, fresh, cooked with oilSurvey (FNDDS)655
Corn, fresh, cooked, fat added, NS as to fat typeSurvey (FNDDS)655
Corn, fresh, cooked, no added fatSurvey (FNDDS)655
Corn, frozen, cooked with butter or margarineSurvey (FNDDS)655
Corn, frozen, cooked with oilSurvey (FNDDS)655
Corn, frozen, cooked, fat added, NS as to fat typeSurvey (FNDDS)655
Corn, frozen, cooked, no added fatSurvey (FNDDS)655
Corn, rawSurvey (FNDDS)653
Corn, scalloped or puddingSurvey (FNDDS)652
Corn, sweet, white, canned, cream style, no salt addedVegetables and Vegetable ProductsSR Legacy762
Corn, sweet, white, canned, cream style, regular packVegetables and Vegetable ProductsSR Legacy982
Corn, sweet, white, canned, vacuum pack, no salt addedVegetables and Vegetable ProductsSR Legacy682

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.