Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Mollusks, oyster, eastern, cooked, breaded and friedFinfish and Shellfish ProductsSR Legacy662
Mollusks, oyster, eastern, farmed, cooked, dry heatFinfish and Shellfish ProductsSR Legacy662
Mollusks, oyster, eastern, farmed, rawFinfish and Shellfish ProductsSR Legacy662
Mollusks, oyster, eastern, wild, cooked, dry heatFinfish and Shellfish ProductsSR Legacy1132
Mollusks, oyster, eastern, wild, cooked, moist heatFinfish and Shellfish ProductsSR Legacy1272
Mollusks, oyster, eastern, wild, rawFinfish and Shellfish ProductsSR Legacy1132
Mollusks, scallop, (bay and sea), cooked, steamedFinfish and Shellfish ProductsSR Legacy1191
Mollusks, scallop, mixed species, cooked, breaded and friedFinfish and Shellfish ProductsSR Legacy651
Mollusks, scallop, mixed species, imitation, made from surimiFinfish and Shellfish ProductsSR Legacy541
Mollusks, scallop, mixed species, rawFinfish and Shellfish ProductsSR Legacy1342
Mollusks, snail, rawFinfish and Shellfish ProductsSR Legacy701
Mollusks, squid, mixed species, cooked, friedFinfish and Shellfish ProductsSR Legacy681
Mollusks, squid, mixed species, rawFinfish and Shellfish ProductsSR Legacy902
Mollusks, whelk, unspecified, cooked, moist heatFinfish and Shellfish ProductsSR Legacy651
Mollusks, whelk, unspecified, rawFinfish and Shellfish ProductsSR Legacy901
Moose, liver, braised (Alaska Native)American Indian/Alaska Native FoodsSR Legacy30—
Moose, meat, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy46—
Mortadella, beef, porkSausages and Luncheon MeatsSR Legacy912
Mothbeans, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy521
Mothbeans, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy521
Mothbeans, mature seeds, rawLegumes and Legume ProductsSR Legacy521
Mother's loaf, porkSausages and Luncheon MeatsSR Legacy762
Mountain yam, hawaii, cooked, steamed, with saltVegetables and Vegetable ProductsSR Legacy611
Mountain yam, hawaii, cooked, steamed, without saltVegetables and Vegetable ProductsSR Legacy611
Mountain yam, hawaii, rawVegetables and Vegetable ProductsSR Legacy672

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.