Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
McDONALD'S, RANCH SNACK WRAP, GrilledFast FoodsSR Legacy911
McDONALD'S, Sausage BiscuitFast FoodsSR Legacy571
McDONALD'S, Sausage Biscuit with EggFast FoodsSR Legacy571
McDONALD'S, Sausage BurritoFast FoodsSR Legacy1221
McDONALD'S, Sausage McGRIDDLESFast FoodsSR Legacy381
McDONALD'S, Sausage McMUFFINFast FoodsSR Legacy381
McDONALD'S, Sausage McMUFFIN with EggFast FoodsSR Legacy381
McDONALD'S, Sausage, Egg & Cheese McGRIDDLESFast FoodsSR Legacy351
McDONALD'S, Side SaladFast FoodsSR Legacy321
McDONALD'S, Southern Style Chicken BiscuitFast FoodsSR Legacy961
McDONALD'S, Strawberry SundaeFast FoodsSR Legacy621
McDONALD'S, Vanilla Reduced Fat Ice Cream ConeFast FoodsSR Legacy601
McDONALD'S, french friesFast FoodsSR Legacy1014
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredBaked ProductsSR Legacy111
Meat extenderLegumes and Legume ProductsSR Legacy642
Meatballs, frozen, Italian styleSausages and Luncheon MeatsSR Legacy1172
Meatballs, meatlessLegumes and Legume ProductsSR Legacy711
Melon balls, frozenFruits and Fruit JuicesSR Legacy581
Melon, banana (Navajo)American Indian/Alaska Native FoodsSR Legacy44—
Melons, cantaloupe, rawFruits and Fruit JuicesSR Legacy10811
Melons, casaba, rawFruits and Fruit JuicesSR Legacy723
Melons, honeydew, rawFruits and Fruit JuicesSR Legacy1058
Milk and cereal barSnacksSR Legacy721
Milk dessert bar, frozen, made from lowfat milkDairy and Egg ProductsSR Legacy691
Milk dessert, frozen, milk-fat free, chocolateSweetsSR Legacy701

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.