Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Collards, fresh, cooked with butter or margarineSurvey (FNDDS)652
Collards, fresh, cooked with oilSurvey (FNDDS)652
Collards, fresh, cooked, fat added, NS as to fat typeSurvey (FNDDS)652
Collards, fresh, cooked, no added fatSurvey (FNDDS)652
Collards, frozen, chopped, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy691
Collards, frozen, chopped, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy911
Collards, frozen, chopped, unpreparedVegetables and Vegetable ProductsSR Legacy783
Collards, frozen, cooked with butter or margarineSurvey (FNDDS)652
Collards, frozen, cooked with oilSurvey (FNDDS)652
Collards, frozen, cooked, fat added, NS as to fat typeSurvey (FNDDS)652
Collards, frozen, cooked, no added fatSurvey (FNDDS)652
Collards, rawVegetables and Vegetable ProductsSR Legacy911
Collards, rawVegetables and Vegetable ProductsFoundation21—
Collards, rawSurvey (FNDDS)652
CongeeSurvey (FNDDS)652
Congee, with eggSurvey (FNDDS)652
Congee, with meat, poultry, and/or seafoodSurvey (FNDDS)652
Congee, with meat, poultry, and/or seafood, and vegetablesSurvey (FNDDS)652
Congee, with vegetablesSurvey (FNDDS)652
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dryBaked ProductsSR Legacy141
Cookie bar, with chocolate, nuts, and graham crackersSurvey (FNDDS)654
Cookie, LebkuchenSurvey (FNDDS)652
Cookie, NFSSurvey (FNDDS)655
Cookie, PfeffernusseSurvey (FNDDS)652
Cookie, PizzelleSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.