Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Classic mixed vegetables, canned, reduced sodium, cooked, no added fatSurvey (FNDDS)652
Classic mixed vegetables, cooked, from restaurantSurvey (FNDDS)652
Classic mixed vegetables, frozen, cooked with butter or margarineSurvey (FNDDS)652
Classic mixed vegetables, frozen, cooked with oilSurvey (FNDDS)652
Classic mixed vegetables, frozen, cooked, fat added, NS as to fat typeSurvey (FNDDS)652
Classic mixed vegetables, frozen, cooked, no added fatSurvey (FNDDS)652
Clementine, rawSurvey (FNDDS)654
Clementines, rawFruits and Fruit JuicesSR Legacy511
Clif Z barBaby FoodsSR Legacy1181
Cloudberries, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy15—
Club sandwich on wheatSurvey (FNDDS)652
Club sandwich on wheat, with cheeseSurvey (FNDDS)652
Club sandwich on whiteSurvey (FNDDS)652
Club sandwich on white, with cheeseSurvey (FNDDS)652
Club sandwich or sub, restaurantSurvey (FNDDS)655
Cobb salad, no dressingSurvey (FNDDS)652
Cobbler, appleSurvey (FNDDS)653
Cobbler, berrySurvey (FNDDS)653
Cobbler, cherrySurvey (FNDDS)653
Cobbler, peachSurvey (FNDDS)653
Cockles, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Cocktail sauceSurvey (FNDDS)654
Cocktail, NFSSurvey (FNDDS)653
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixBeveragesSR Legacy181
Cocoa powder, not reconstitutedSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.