Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Roll, garlicSurvey (FNDDS)654
Roll, gluten freeSurvey (FNDDS)656
Roll, hard, NS as to major flourSurvey (FNDDS)655
Roll, multigrainSurvey (FNDDS)658
Roll, multigrain, hamburger bunSurvey (FNDDS)653
Roll, multigrain, hot dog bunSurvey (FNDDS)653
Roll, oatmealSurvey (FNDDS)653
Roll, pumpernickelSurvey (FNDDS)653
Roll, ryeSurvey (FNDDS)654
Roll, sour doughSurvey (FNDDS)654
Roll, sweet, cinnamon bun, frostedSurvey (FNDDS)6510
Roll, sweet, cinnamon bun, no frostingSurvey (FNDDS)656
Roll, sweet, frostedSurvey (FNDDS)656
Roll, sweet, no frostingSurvey (FNDDS)659
Roll, sweet, with fruit, frostedSurvey (FNDDS)656
Roll, sweet, with fruit, frosted, dietSurvey (FNDDS)656
Roll, wheat or cracked wheatSurvey (FNDDS)658
Roll, wheat or cracked wheat, hamburger bunSurvey (FNDDS)653
Roll, wheat or cracked wheat, hot dog bunSurvey (FNDDS)653
Roll, white, hamburger bunSurvey (FNDDS)653
Roll, white, hardSurvey (FNDDS)655
Roll, white, hoagie, submarineSurvey (FNDDS)654
Roll, white, hot dog bunSurvey (FNDDS)653
Roll, white, softSurvey (FNDDS)656
Roll, whole grain whiteSurvey (FNDDS)658

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.