Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roastedLamb, Veal, and Game ProductsSR Legacy1022
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, rawLamb, Veal, and Game ProductsSR Legacy1062
Lamb, New Zealand, imported, Intermuscular fat, cookedLamb, Veal, and Game ProductsSR Legacy1071
Lamb, New Zealand, imported, Intermuscular fat, rawLamb, Veal, and Game ProductsSR Legacy107—
Lamb, New Zealand, imported, brains, cooked, soaked and friedLamb, Veal, and Game ProductsSR Legacy1071
Lamb, New Zealand, imported, brains, rawLamb, Veal, and Game ProductsSR Legacy1071
Lamb, New Zealand, imported, breast, separable lean only, cooked, braisedLamb, Veal, and Game ProductsSR Legacy1071
Lamb, New Zealand, imported, breast, separable lean only, rawLamb, Veal, and Game ProductsSR Legacy1071
Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roastedLamb, Veal, and Game ProductsSR Legacy1071
Lamb, New Zealand, imported, chump, boneless, separable lean only, rawLamb, Veal, and Game ProductsSR Legacy1071
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braisedLamb, Veal, and Game ProductsSR Legacy1071
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, rawLamb, Veal, and Game ProductsSR Legacy1071
Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braisedLamb, Veal, and Game ProductsSR Legacy1071
Lamb, New Zealand, imported, flap, boneless, separable lean only, rawLamb, Veal, and Game ProductsSR Legacy1071
Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braisedLamb, Veal, and Game ProductsSR Legacy932
Lamb, New Zealand, imported, fore-shank, separable lean and fat, rawLamb, Veal, and Game ProductsSR Legacy1082
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braisedLamb, Veal, and Game ProductsSR Legacy1072
Lamb, New Zealand, imported, fore-shank, separable lean only, rawLamb, Veal, and Game ProductsSR Legacy1082
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cookedLamb, Veal, and Game ProductsSR Legacy652
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, rawLamb, Veal, and Game ProductsSR Legacy652
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cookedLamb, Veal, and Game ProductsSR Legacy662
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, rawLamb, Veal, and Game ProductsSR Legacy662
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cookedLamb, Veal, and Game ProductsSR Legacy652
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, rawLamb, Veal, and Game ProductsSR Legacy652
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cookedLamb, Veal, and Game ProductsSR Legacy662

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.