Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Potato, baked, peel not eaten, with vegetablesSurvey (FNDDS)655
Potato, boiled, NFSSurvey (FNDDS)657
Potato, boiled, from fresh, peel eaten, no added fatSurvey (FNDDS)657
Potato, boiled, from fresh, peel eaten, NS as to fatSurvey (FNDDS)657
Potato, boiled, from fresh, peel eaten, fat added, NS as to fat typeSurvey (FNDDS)657
Potato, boiled, from fresh, peel eaten, made with butterSurvey (FNDDS)657
Potato, boiled, from fresh, peel eaten, made with margarineSurvey (FNDDS)657
Potato, boiled, from fresh, peel eaten, made with oilSurvey (FNDDS)657
Potato, boiled, from fresh, peel not eaten, NS as to fatSurvey (FNDDS)657
Potato, boiled, from fresh, peel not eaten, fat added, NS as to fat typeSurvey (FNDDS)657
Potato, boiled, from fresh, peel not eaten, made with butterSurvey (FNDDS)657
Potato, boiled, from fresh, peel not eaten, made with margarineSurvey (FNDDS)657
Potato, boiled, from fresh, peel not eaten, made with oilSurvey (FNDDS)657
Potato, boiled, from fresh, peel not eaten, no added fatSurvey (FNDDS)657
Potato, boiled, ready-to-heatSurvey (FNDDS)657
Potato, canned, NS as to fatSurvey (FNDDS)653
Potato, canned, fat added, NS as to fat typeSurvey (FNDDS)653
Potato, canned, no added fatSurvey (FNDDS)653
Potato, cooked, as ingredientSurvey (FNDDS)65—
Potato, french fries, NFSSurvey (FNDDS)659
Potato, french fries, NS as to fresh or frozenSurvey (FNDDS)6510
Potato, french fries, fast foodSurvey (FNDDS)6514
Potato, french fries, from fresh, bakedSurvey (FNDDS)6513
Potato, french fries, from fresh, friedSurvey (FNDDS)6513
Potato, french fries, from frozen, bakedSurvey (FNDDS)659

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.