Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Ginger root, rawVegetables and Vegetable ProductsSR Legacy913
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeBaked ProductsSR Legacy841
Glutino, Gluten Free Cookies, Vanilla CremeBaked ProductsSR Legacy761
Glutino, Gluten Free Wafers, Lemon FlavoredBaked ProductsSR Legacy921
Glutino, Gluten Free Wafers, Milk ChocolateBaked ProductsSR Legacy771
Goji berries, driedFruits and Fruit JuicesSR Legacy341
Goose, domesticated, meat and skin, cooked, roastedPoultry ProductsSR Legacy923
Goose, domesticated, meat and skin, rawPoultry ProductsSR Legacy743
Goose, domesticated, meat only, cooked, roastedPoultry ProductsSR Legacy692
Goose, domesticated, meat only, rawPoultry ProductsSR Legacy693
Goose, liver, rawPoultry ProductsSR Legacy692
Gooseberries, canned, light syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy571
Gooseberries, rawFruits and Fruit JuicesSR Legacy581
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy482
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy482
Gourd, dishcloth (towelgourd), rawVegetables and Vegetable ProductsSR Legacy482
Gourd, white-flowered (calabash), cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy551
Gourd, white-flowered (calabash), cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy551
Gourd, white-flowered (calabash), rawVegetables and Vegetable ProductsSR Legacy552
Granola bar, soft, milk chocolate coated, peanut butterSnacksSR Legacy691
Grape juice, canned or bottled, unsweetened, with added ascorbic acidFruits and Fruit JuicesSR Legacy862
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumFruits and Fruit JuicesSR Legacy1022
Grape juice, canned or bottled, unsweetened, without added ascorbic acidFruits and Fruit JuicesSR Legacy1022
Grape leaves, cannedVegetables and Vegetable ProductsSR Legacy621
Grape leaves, rawVegetables and Vegetable ProductsSR Legacy812

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.