Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Pineapple, canned, in syrupSurvey (FNDDS)655
Pineapple, canned, juice packSurvey (FNDDS)655
Pineapple, driedSurvey (FNDDS)653
Pineapple, frozenSurvey (FNDDS)653
Pineapple, rawSurvey (FNDDS)655
Pink beans, cookedSurvey (FNDDS)653
Pinto beans and brown riceSurvey (FNDDS)652
Pinto beans and rice, from fast food / restaurantSurvey (FNDDS)652
Pinto beans and white riceSurvey (FNDDS)652
Pinto beans with meatSurvey (FNDDS)652
Pinto beans, NFSSurvey (FNDDS)652
Pinto beans, from canned, fat addedSurvey (FNDDS)652
Pinto beans, from canned, no added fatSurvey (FNDDS)652
Pinto beans, from canned, reduced sodiumSurvey (FNDDS)652
Pinto beans, from dried, fat addedSurvey (FNDDS)653
Pinto beans, from dried, no added fatSurvey (FNDDS)653
Pinto beans, from fast food / restaurantSurvey (FNDDS)652
Pistachio nuts, NFSSurvey (FNDDS)659
Pistachio nuts, lightly saltedSurvey (FNDDS)659
Pistachio nuts, saltedSurvey (FNDDS)659
Pistachio nuts, unsaltedSurvey (FNDDS)659
Pita chipsSurvey (FNDDS)657
Pizza rollsSurvey (FNDDS)656
Pizza with beans and vegetables, thick crustSurvey (FNDDS)6515
Pizza with beans and vegetables, thin crustSurvey (FNDDS)6512

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.