Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Peanut butter sandwich, with regular peanut butter, on white breadSurvey (FNDDS)653
Peanut butter, lower sodiumSurvey (FNDDS)655
Peanut butter, lower sodium and lower sugarSurvey (FNDDS)654
Peanut butter, lower sugarSurvey (FNDDS)654
Peanut butter, reduced fatSurvey (FNDDS)654
Peanut butter, vitamin and mineral fortifiedSurvey (FNDDS)654
Peanut oilSurvey (FNDDS)653
Peanut sauceSurvey (FNDDS)652
Peanuts, NFSSurvey (FNDDS)6511
Peanuts, boiledSurvey (FNDDS)655
Peanuts, chocolate covered candySurvey (FNDDS)655
Peanuts, dry roasted, lightly saltedSurvey (FNDDS)6511
Peanuts, dry roasted, saltedSurvey (FNDDS)6511
Peanuts, dry roasted, unsaltedSurvey (FNDDS)6511
Peanuts, honey roastedSurvey (FNDDS)655
Peanuts, roasted, saltedSurvey (FNDDS)6511
Peanuts, roasted, unsaltedSurvey (FNDDS)6511
Peanuts, unroastedSurvey (FNDDS)6511
Pear nectarSurvey (FNDDS)654
Pear, Asian, rawSurvey (FNDDS)653
Pear, canned, NFSSurvey (FNDDS)655
Pear, canned, in syrupSurvey (FNDDS)655
Pear, canned, juice packSurvey (FNDDS)655
Pear, driedSurvey (FNDDS)653
Pear, rawSurvey (FNDDS)654

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.