Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cheese, AmericanSurvey (FNDDS)6510
Cheese, American and Swiss blendsSurvey (FNDDS)655
Cheese, American, nonfat or fat freeDairy and Egg ProductsSR Legacy701
Cheese, American, nonfat or fat freeSurvey (FNDDS)6510
Cheese, American, reduced fatSurvey (FNDDS)6510
Cheese, American, reduced sodiumSurvey (FNDDS)657
Cheese, American, restaurantDairy and Egg ProductsFoundation971
Cheese, Blue or RoquefortSurvey (FNDDS)655
Cheese, BrickSurvey (FNDDS)657
Cheese, BrieSurvey (FNDDS)656
Cheese, CamembertSurvey (FNDDS)654
Cheese, CheddarSurvey (FNDDS)6510
Cheese, Cheddar, nonfat or fat freeSurvey (FNDDS)6510
Cheese, Cheddar, reduced fatSurvey (FNDDS)6510
Cheese, Cheddar, reduced sodiumSurvey (FNDDS)658
Cheese, ColbySurvey (FNDDS)659
Cheese, Colby JackSurvey (FNDDS)659
Cheese, FetaSurvey (FNDDS)654
Cheese, FontinaSurvey (FNDDS)657
Cheese, Gouda or EdamSurvey (FNDDS)656
Cheese, GruyereSurvey (FNDDS)658
Cheese, LimburgerSurvey (FNDDS)655
Cheese, Mexican blendDairy and Egg ProductsSR Legacy1011
Cheese, Mexican blendSurvey (FNDDS)653
Cheese, Mexican blend, reduced fatSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.