Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Pastry, puff, custard or cream filled, iced or not icedSurvey (FNDDS)654
Pea saladSurvey (FNDDS)652
Pea salad with cheeseSurvey (FNDDS)652
Peach nectarSurvey (FNDDS)654
Peach, canned, NFSSurvey (FNDDS)655
Peach, canned, in syrupSurvey (FNDDS)655
Peach, canned, juice packSurvey (FNDDS)655
Peach, driedSurvey (FNDDS)653
Peach, frozenSurvey (FNDDS)654
Peach, rawSurvey (FNDDS)654
Peanut butterSurvey (FNDDS)655
Peanut butter and chocolate spreadSurvey (FNDDS)654
Peanut butter and jellySurvey (FNDDS)654
Peanut butter and jelly sandwich, NFSSurvey (FNDDS)653
Peanut butter and jelly sandwich, frozen commercial product without crustsSurvey (FNDDS)653
Peanut butter and jelly sandwich, with reduced fat peanut butter, on wheat breadSurvey (FNDDS)653
Peanut butter and jelly sandwich, with reduced fat peanut butter, on white breadSurvey (FNDDS)653
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat breadSurvey (FNDDS)653
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white breadSurvey (FNDDS)653
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat breadSurvey (FNDDS)653
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on white breadSurvey (FNDDS)653
Peanut butter sandwich, NFSSurvey (FNDDS)653
Peanut butter sandwich, with reduced fat peanut butter, on wheat breadSurvey (FNDDS)653
Peanut butter sandwich, with reduced fat peanut butter, on white breadSurvey (FNDDS)653
Peanut butter sandwich, with regular peanut butter, on wheat breadSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.