Nutriwise

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7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Fish, halibut, raw, with skin (Alaska Native)American Indian/Alaska Native FoodsSR Legacy117—
Fish, herring eggs on giant kelp, Pacific (Alaska Native)American Indian/Alaska Native FoodsSR Legacy14—
Fish, herring eggs, Pacific, dry (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Fish, herring eggs, Pacific, plain (Alaska Native)American Indian/Alaska Native FoodsSR Legacy21—
Fish, herring, Atlantic, cooked, dry heatFinfish and Shellfish ProductsSR Legacy902
Fish, herring, Atlantic, kipperedFinfish and Shellfish ProductsSR Legacy905
Fish, herring, Atlantic, pickledFinfish and Shellfish ProductsSR Legacy904
Fish, herring, Atlantic, rawFinfish and Shellfish ProductsSR Legacy903
Fish, herring, Pacific, cooked, dry heatFinfish and Shellfish ProductsSR Legacy682
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)American Indian/Alaska Native FoodsSR Legacy11—
Fish, herring, Pacific, rawFinfish and Shellfish ProductsSR Legacy682
Fish, ling, cooked, dry heatFinfish and Shellfish ProductsSR Legacy512
Fish, ling, rawFinfish and Shellfish ProductsSR Legacy542
Fish, lingcod, cooked, dry heatFinfish and Shellfish ProductsSR Legacy652
Fish, lingcod, liver (Alaska Native)American Indian/Alaska Native FoodsSR Legacy14—
Fish, lingcod, meat, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Fish, lingcod, rawFinfish and Shellfish ProductsSR Legacy742
Fish, mackerel, Atlantic, cooked, dry heatFinfish and Shellfish ProductsSR Legacy672
Fish, mackerel, Atlantic, rawFinfish and Shellfish ProductsSR Legacy902
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heatFinfish and Shellfish ProductsSR Legacy904
Fish, mackerel, Pacific and jack, mixed species, rawFinfish and Shellfish ProductsSR Legacy902
Fish, mackerel, jack, canned, drained solidsFinfish and Shellfish ProductsSR Legacy904
Fish, mackerel, king, cooked, dry heatFinfish and Shellfish ProductsSR Legacy662
Fish, mackerel, king, rawFinfish and Shellfish ProductsSR Legacy662
Fish, mackerel, saltedFinfish and Shellfish ProductsSR Legacy703

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.