Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Pasta, whole grain, with cream sauce, and added vegetables, restaurantSurvey (FNDDS)652
Pasta, whole grain, with cream sauce, home recipeSurvey (FNDDS)652
Pasta, whole grain, with cream sauce, meat, and added vegetables, home recipeSurvey (FNDDS)652
Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heatSurvey (FNDDS)656
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurantSurvey (FNDDS)652
Pasta, whole grain, with cream sauce, poultry, and added vegetables, home recipeSurvey (FNDDS)652
Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heatSurvey (FNDDS)656
Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurantSurvey (FNDDS)652
Pasta, whole grain, with cream sauce, ready-to-heatSurvey (FNDDS)656
Pasta, whole grain, with cream sauce, restaurantSurvey (FNDDS)652
Pasta, whole grain, with cream sauce, seafood, and added vegetables, home recipeSurvey (FNDDS)652
Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heatSurvey (FNDDS)656
Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurantSurvey (FNDDS)652
Pasta, whole grain, with tomato-based sauce and added vegetables, home recipeSurvey (FNDDS)652
Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heatSurvey (FNDDS)656
Pasta, whole grain, with tomato-based sauce and added vegetables, restaurantSurvey (FNDDS)652
Pasta, whole grain, with tomato-based sauce and meat, home recipeSurvey (FNDDS)652
Pasta, whole grain, with tomato-based sauce and meat, ready-to-heatSurvey (FNDDS)656
Pasta, whole grain, with tomato-based sauce and meat, restaurantSurvey (FNDDS)652
Pasta, whole grain, with tomato-based sauce and poultry, home recipeSurvey (FNDDS)652
Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heatSurvey (FNDDS)656
Pasta, whole grain, with tomato-based sauce and poultry, restaurantSurvey (FNDDS)652
Pasta, whole grain, with tomato-based sauce and seafood, home recipeSurvey (FNDDS)652
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heatSurvey (FNDDS)656
Pasta, whole grain, with tomato-based sauce and seafood, restaurantSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.