Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)Finfish and Shellfish ProductsSR Legacy1182
Fish, cod, Pacific, raw (may have been previously frozen)Finfish and Shellfish ProductsSR Legacy1332
Fish, croaker, Atlantic, cooked, breaded and friedFinfish and Shellfish ProductsSR Legacy672
Fish, croaker, Atlantic, rawFinfish and Shellfish ProductsSR Legacy902
Fish, cusk, cooked, dry heatFinfish and Shellfish ProductsSR Legacy512
Fish, cusk, rawFinfish and Shellfish ProductsSR Legacy542
Fish, devilfish, meat (Alaska Native)American Indian/Alaska Native FoodsSR Legacy15—
Fish, drum, freshwater, cooked, dry heatFinfish and Shellfish ProductsSR Legacy672
Fish, drum, freshwater, rawFinfish and Shellfish ProductsSR Legacy672
Fish, eel, mixed species, cooked, dry heatFinfish and Shellfish ProductsSR Legacy745
Fish, eel, mixed species, rawFinfish and Shellfish ProductsSR Legacy902
Fish, fish sticks, frozen, preparedFinfish and Shellfish ProductsSR Legacy1362
Fish, flatfish (flounder and sole species), cooked, dry heatFinfish and Shellfish ProductsSR Legacy1192
Fish, flatfish (flounder and sole species), rawFinfish and Shellfish ProductsSR Legacy1343
Fish, gefiltefish, commercial, sweet recipeFinfish and Shellfish ProductsSR Legacy661
Fish, grouper, mixed species, cooked, dry heatFinfish and Shellfish ProductsSR Legacy642
Fish, grouper, mixed species, rawFinfish and Shellfish ProductsSR Legacy742
Fish, haddock, cooked, dry heatFinfish and Shellfish ProductsSR Legacy1102
Fish, haddock, rawFinfish and Shellfish ProductsSR Legacy1252
Fish, haddock, smokedFinfish and Shellfish ProductsSR Legacy903
Fish, halibut, Atlantic and Pacific, cooked, dry heatFinfish and Shellfish ProductsSR Legacy1172
Fish, halibut, Atlantic and Pacific, rawFinfish and Shellfish ProductsSR Legacy1302
Fish, halibut, Greenland, rawFinfish and Shellfish ProductsSR Legacy902
Fish, halibut, cooked, with skin (Alaska Native)American Indian/Alaska Native FoodsSR Legacy109—
Fish, halibut, greenland, cooked, dry heatFinfish and Shellfish ProductsSR Legacy692

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.