Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Pancakes, NFSSurvey (FNDDS)658
Pancakes, chocolateSurvey (FNDDS)658
Pancakes, chocolate, fast food / restaurantSurvey (FNDDS)658
Pancakes, chocolate, frozenSurvey (FNDDS)654
Pancakes, fruitSurvey (FNDDS)658
Pancakes, fruit, fast food / restaurantSurvey (FNDDS)658
Pancakes, fruit, frozenSurvey (FNDDS)654
Pancakes, gluten freeSurvey (FNDDS)658
Pancakes, plainSurvey (FNDDS)658
Pancakes, plain, fast food / restaurantSurvey (FNDDS)658
Pancakes, plain, frozenSurvey (FNDDS)654
Pancakes, plain, reduced fatSurvey (FNDDS)658
Pancakes, pumpkinSurvey (FNDDS)658
Pancakes, schoolSurvey (FNDDS)654
Pancakes, whole grainSurvey (FNDDS)658
Pancakes, whole grain, fast food / restaurantSurvey (FNDDS)658
Pancakes, whole grain, frozenSurvey (FNDDS)654
Pancakes, whole grain, reduced fatSurvey (FNDDS)658
PannetoneSurvey (FNDDS)652
Papad, grilled or broiledSurvey (FNDDS)652
Papaya juice, 100%Survey (FNDDS)654
Papaya nectarSurvey (FNDDS)654
Papaya, cannedSurvey (FNDDS)653
Papaya, driedSurvey (FNDDS)653
Papaya, rawSurvey (FNDDS)655

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.