Browse foods
5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Oyster sauce | Survey (FNDDS) | 65 | 2 |
| Oysters Rockefeller | Survey (FNDDS) | 65 | 2 |
| Oysters, baked or broiled | Survey (FNDDS) | 65 | 3 |
| Oysters, canned | Survey (FNDDS) | 65 | 6 |
| Oysters, fried | Survey (FNDDS) | 65 | 3 |
| Oysters, raw | Survey (FNDDS) | 65 | 3 |
| Oysters, steamed | Survey (FNDDS) | 65 | 3 |
| Pad Thai with chicken | Survey (FNDDS) | 65 | 2 |
| Pad Thai with meat | Survey (FNDDS) | 65 | 2 |
| Pad Thai with seafood | Survey (FNDDS) | 65 | 2 |
| Pad Thai, NFS | Survey (FNDDS) | 65 | 2 |
| Pad Thai, meatless | Survey (FNDDS) | 65 | 2 |
| Paella with seafood | Survey (FNDDS) | 65 | 2 |
| Paella, NFS | Survey (FNDDS) | 65 | 2 |
| Pakora | Survey (FNDDS) | 65 | 2 |
| Palak Paneer | Survey (FNDDS) | 65 | 2 |
| Palm hearts, cooked | Survey (FNDDS) | 65 | 3 |
| Pan Dulce, no topping | Survey (FNDDS) | 65 | 5 |
| Pan Dulce, with fruit, no frosting | Survey (FNDDS) | 65 | 6 |
| Pan Dulce, with raisins and icing | Survey (FNDDS) | 65 | 2 |
| Pan Dulce, with sugar topping | Survey (FNDDS) | 65 | 5 |
| Pan dulce, NFS | Survey (FNDDS) | 65 | 5 |
| Pancake syrup | Survey (FNDDS) | 65 | 4 |
| Pancake syrup, light | Survey (FNDDS) | 65 | 4 |
| Pancakes and sausage, frozen meal | Survey (FNDDS) | 65 | 3 |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.