Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Nutritional drink or shake, high protein, ready-to-drink, NFSSurvey (FNDDS)657
Nutritional drink or shake, liquid, soy-basedSurvey (FNDDS)653
Nutritional drink or shake, ready-to-drink (Boost Plus)Survey (FNDDS)654
Nutritional drink or shake, ready-to-drink (Boost)Survey (FNDDS)654
Nutritional drink or shake, ready-to-drink (Carnation Instant Breakfast)Survey (FNDDS)654
Nutritional drink or shake, ready-to-drink (Ensure Plus)Survey (FNDDS)655
Nutritional drink or shake, ready-to-drink (Ensure)Survey (FNDDS)654
Nutritional drink or shake, ready-to-drink (Muscle Milk)Survey (FNDDS)656
Nutritional drink or shake, ready-to-drink (Slim Fast)Survey (FNDDS)654
Nutritional drink or shake, ready-to-drink, NFSSurvey (FNDDS)655
Nutritional drink or shake, ready-to-drink, light (Muscle Milk)Survey (FNDDS)655
Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)Survey (FNDDS)654
Nutritional drink or shake, ready-to-drink, sugar free (Slim Fast)Survey (FNDDS)654
Nutritional powder mix (Carnation Instant Breakfast)Survey (FNDDS)653
Nutritional powder mix (EAS Soy Protein Powder)Survey (FNDDS)653
Nutritional powder mix (EAS Whey Protein Powder)Survey (FNDDS)653
Nutritional powder mix (Isopure)Survey (FNDDS)654
Nutritional powder mix (Muscle Milk)Survey (FNDDS)652
Nutritional powder mix (Slim Fast)Survey (FNDDS)652
Nutritional powder mix, NFSSurvey (FNDDS)652
Nutritional powder mix, high protein (Herbalife)Survey (FNDDS)652
Nutritional powder mix, high protein (Slim Fast)Survey (FNDDS)652
Nutritional powder mix, high protein, NFSSurvey (FNDDS)656
Nutritional powder mix, light (Muscle Milk)Survey (FNDDS)652
Nutritional powder mix, protein, NFSSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.