Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Desserts, egg custard, baked, prepared-from-recipeSweetsSR Legacy742
Desserts, flan, caramel custard, prepared-from-recipeSweetsSR Legacy742
Desserts, mousse, chocolate, prepared-from-recipeSweetsSR Legacy752
Desserts, rennin, chocolate, dry mixSweetsSR Legacy642
Desserts, rennin, tablets, unsweetenedSweetsSR Legacy561
Desserts, rennin, vanilla, dry mixSweetsSR Legacy342
Dill weed, freshSpices and HerbsSR Legacy642
Dip, FRITO'S, bean, original flavorSoups, Sauces, and GraviesSR Legacy892
Dip, TOSTITOS, salsa con queso, mediumSoups, Sauces, and GraviesSR Legacy1012
Dip, bean, original flavorSoups, Sauces, and GraviesSR Legacy1072
Dip, salsa con queso, cheese and salsa- mediumSoups, Sauces, and GraviesSR Legacy1152
Dock, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy51—
Dock, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy52—
Dock, rawVegetables and Vegetable ProductsSR Legacy521
Doughnuts, cake-type, chocolate, sugared or glazedBaked ProductsSR Legacy893
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)Baked ProductsSR Legacy1167
Doughnuts, cake-type, plain, chocolate-coated or frostedBaked ProductsSR Legacy1064
Doughnuts, cake-type, plain, sugared or glazedBaked ProductsSR Legacy722
Doughnuts, french crullers, glazedBaked ProductsSR Legacy892
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)Baked ProductsSR Legacy12716
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)Baked ProductsSR Legacy692
Doughnuts, yeast-leavened, with creme fillingBaked ProductsSR Legacy892
Doughnuts, yeast-leavened, with jelly fillingBaked ProductsSR Legacy892
Dove, cooked (includes squab)Poultry ProductsSR Legacy721
Dressing, honey mustard, fat-freeFats and OilsSR Legacy791

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.