Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef with sweet and sour sauceSurvey (FNDDS)652
Beef with tomato-based sauceSurvey (FNDDS)653
Beef with vegetable, diet frozen mealSurvey (FNDDS)652
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauceSurvey (FNDDS)652
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauceSurvey (FNDDS)652
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauceSurvey (FNDDS)652
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauceSurvey (FNDDS)652
Beef, NFSSurvey (FNDDS)655
Beef, bacon, cookedSurvey (FNDDS)657
Beef, bacon, reduced sodium, cookedSurvey (FNDDS)657
Beef, brisketSurvey (FNDDS)656
Beef, cornedSurvey (FNDDS)655
Beef, cow headSurvey (FNDDS)654
Beef, dried, chipped, cooked in fatSurvey (FNDDS)654
Beef, dried, chipped, uncookedSurvey (FNDDS)655
Beef, dumplings, and vegetables excluding carrots, broccoli, and dark-green leafy; gravySurvey (FNDDS)652
Beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravySurvey (FNDDS)652
Beef, for use with vegetablesSurvey (FNDDS)652
Beef, groundSurvey (FNDDS)654
Beef, ground, pattySurvey (FNDDS)6510
Beef, ground, rawSurvey (FNDDS)652
Beef, ground, with egg and onionSurvey (FNDDS)656
Beef, neck bonesSurvey (FNDDS)654
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravySurvey (FNDDS)652
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauceSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.