Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Kidney beans and rice, from fast food / restaurantSurvey (FNDDS)652
Kidney beans and white riceSurvey (FNDDS)652
Kidney beans with meatSurvey (FNDDS)652
Kidney beans, NFSSurvey (FNDDS)652
Kidney beans, from canned, fat addedSurvey (FNDDS)652
Kidney beans, from canned, no added fatSurvey (FNDDS)652
Kidney beans, from canned, reduced sodiumSurvey (FNDDS)652
Kidney beans, from dried, fat addedSurvey (FNDDS)653
Kidney beans, from dried, no added fatSurvey (FNDDS)653
Kidney beans, from fast food / restaurantSurvey (FNDDS)652
KimchiSurvey (FNDDS)652
Kiwi fruit, rawSurvey (FNDDS)654
KnishSurvey (FNDDS)652
KnockwurstSurvey (FNDDS)653
Kohlrabi, cookedSurvey (FNDDS)652
Kohlrabi, rawSurvey (FNDDS)653
Korean dressing or marinadeSurvey (FNDDS)653
Kumquat, rawSurvey (FNDDS)653
Kung Pao beefSurvey (FNDDS)652
Kung Pao porkSurvey (FNDDS)652
Kung Pao shrimpSurvey (FNDDS)652
Kung pao chickenSurvey (FNDDS)652
Ladoo, round ballSurvey (FNDDS)652
Lamb or mutton and noodles with gravySurvey (FNDDS)652
Lamb or mutton and potatoes with gravySurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.