Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cabbage, red, cookedSurvey (FNDDS)652
Cabbage, red, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy912
Cabbage, red, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy992
Cabbage, red, pickledSurvey (FNDDS)652
Cabbage, red, rawVegetables and Vegetable ProductsSR Legacy996
Cabbage, red, rawVegetables and Vegetable ProductsFoundation23—
Cabbage, red, rawSurvey (FNDDS)654
Cabbage, savoy, cookedSurvey (FNDDS)652
Cabbage, savoy, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy681
Cabbage, savoy, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy681
Cabbage, savoy, rawVegetables and Vegetable ProductsSR Legacy911
Cactus, cooked, fat addedSurvey (FNDDS)653
Cactus, cooked, no added fatSurvey (FNDDS)653
Cactus, rawSurvey (FNDDS)653
Caesar dressingSurvey (FNDDS)655
Caesar dressing, fat freeSurvey (FNDDS)654
Caesar dressing, lightSurvey (FNDDS)655
Caesar salad, with romaine, no dressingSurvey (FNDDS)653
Cake made with glutinous riceSurvey (FNDDS)652
Cake made with glutinous rice and dried beansSurvey (FNDDS)653
Cake or cupcake, Black ForestSurvey (FNDDS)653
Cake or cupcake, German chocolateSurvey (FNDDS)654
Cake or cupcake, NFSSurvey (FNDDS)654
Cake or cupcake, appleSurvey (FNDDS)654
Cake or cupcake, bananaSurvey (FNDDS)654

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.