Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Chicken, roasting, light meat, meat only, rawPoultry ProductsSR Legacy842
Chicken, roasting, meat and skin and giblets and neck, cooked, roastedPoultry ProductsSR Legacy693
Chicken, roasting, meat and skin and giblets and neck, rawPoultry ProductsSR Legacy692
Chicken, roasting, meat and skin, cooked, roastedPoultry ProductsSR Legacy693
Chicken, roasting, meat only, cooked, roastedPoultry ProductsSR Legacy692
Chicken, roasting, meat only, rawPoultry ProductsSR Legacy843
Chicken, skin (drumsticks and thighs), cooked, braisedPoultry ProductsSR Legacy1262
Chicken, skin (drumsticks and thighs), cooked, roastedPoultry ProductsSR Legacy1262
Chicken, skin (drumsticks and thighs), rawPoultry ProductsSR Legacy1262
Chicken, skin (drumsticks and thighs), with added solution, cooked, braisedPoultry ProductsSR Legacy1181
Chicken, skin (drumsticks and thighs), with added solution, cooked, roastedPoultry ProductsSR Legacy1271
Chicken, skin (drumsticks and thighs), with added solution, rawPoultry ProductsSR Legacy1271
Chicken, stewing, dark meat, meat only, cooked, stewedPoultry ProductsSR Legacy692
Chicken, stewing, dark meat, meat only, rawPoultry ProductsSR Legacy842
Chicken, stewing, giblets, cooked, simmeredPoultry ProductsSR Legacy692
Chicken, stewing, giblets, rawPoultry ProductsSR Legacy692
Chicken, stewing, light meat, meat only, cooked, stewedPoultry ProductsSR Legacy692
Chicken, stewing, light meat, meat only, rawPoultry ProductsSR Legacy842
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewedPoultry ProductsSR Legacy1104
Chicken, stewing, meat and skin, and giblets and neck, rawPoultry ProductsSR Legacy742
Chicken, stewing, meat and skin, cooked, stewedPoultry ProductsSR Legacy703
Chicken, stewing, meat and skin, rawPoultry ProductsSR Legacy843
Chicken, stewing, meat only, cooked, stewedPoultry ProductsSR Legacy853
Chicken, stewing, meat only, rawPoultry ProductsSR Legacy863
Chicken, thighs, frozen, breaded, reheatedMeals, Entrees, and Side DishesSR Legacy951

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.