Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braisedPoultry ProductsSR Legacy1183
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roastedPoultry ProductsSR Legacy1133
Chicken, dark meat, thigh, meat and skin, with added solution, rawPoultry ProductsSR Legacy1283
Chicken, dark meat, thigh, meat only, with added solution, cooked, braisedPoultry ProductsSR Legacy1183
Chicken, dark meat, thigh, meat only, with added solution, cooked, roastedPoultry ProductsSR Legacy1283
Chicken, dark meat, thigh, meat only, with added solution, rawPoultry ProductsSR Legacy1283
Chicken, feet, boiledPoultry ProductsSR Legacy712
Chicken, gizzard, all classes, cooked, simmeredPoultry ProductsSR Legacy911
Chicken, gizzard, all classes, rawPoultry ProductsSR Legacy842
Chicken, ground, crumbles, cooked, pan-brownedPoultry ProductsSR Legacy1141
Chicken, ground, rawPoultry ProductsSR Legacy1141
Chicken, heart, all classes, cooked, simmeredPoultry ProductsSR Legacy692
Chicken, heart, all classes, rawPoultry ProductsSR Legacy692
Chicken, liver, all classes, cooked, pan-friedPoultry ProductsSR Legacy1102
Chicken, liver, all classes, cooked, simmeredPoultry ProductsSR Legacy1132
Chicken, liver, all classes, rawPoultry ProductsSR Legacy1132
Chicken, meatlessLegumes and Legume ProductsSR Legacy711
Chicken, meatless, breaded, friedLegumes and Legume ProductsSR Legacy693
Chicken, nuggets, dark and white meat, precooked, frozen, not reheatedMeals, Entrees, and Side DishesSR Legacy1142
Chicken, nuggets, white meat, precooked, frozen, not reheatedMeals, Entrees, and Side DishesSR Legacy1032
Chicken, roasting, dark meat, meat only, cooked, roastedPoultry ProductsSR Legacy692
Chicken, roasting, dark meat, meat only, rawPoultry ProductsSR Legacy842
Chicken, roasting, giblets, cooked, simmeredPoultry ProductsSR Legacy692
Chicken, roasting, giblets, rawPoultry ProductsSR Legacy692
Chicken, roasting, light meat, meat only, cooked, roastedPoultry ProductsSR Legacy922

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.