Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Basil, rawSurvey (FNDDS)654
Bean cakeSurvey (FNDDS)652
Bean chipsSurvey (FNDDS)656
Bean dip, made with refried beansSurvey (FNDDS)653
Bean paste, sweetenedSurvey (FNDDS)652
Bean salad, yellow and/or green string beansSurvey (FNDDS)652
Bean sprouts, cookedSurvey (FNDDS)652
Bean sprouts, rawSurvey (FNDDS)652
Beans and brown riceSurvey (FNDDS)652
Beans and franksSurvey (FNDDS)652
Beans and rice, from fast food / restaurantSurvey (FNDDS)652
Beans and rice, with meatSurvey (FNDDS)652
Beans and rice, with tomatoesSurvey (FNDDS)652
Beans and tomatoes, fat addedSurvey (FNDDS)652
Beans and tomatoes, no added fatSurvey (FNDDS)652
Beans and white riceSurvey (FNDDS)652
Beans with meat, NS as to typeSurvey (FNDDS)652
Beans, NFSSurvey (FNDDS)652
Beans, from canned, NS as to type, fat addedSurvey (FNDDS)652
Beans, from canned, NS as to type, no added fatSurvey (FNDDS)652
Beans, from dried, NS as to type, fat addedSurvey (FNDDS)653
Beans, from dried, NS as to type, no added fatSurvey (FNDDS)653
Beans, from fast food / restaurant, NS as to typeSurvey (FNDDS)652
BearSurvey (FNDDS)652
BeaverSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.