Nutriwise

Browse foods

430 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Blackberries, rawFruits and Fruit JuicesSR Legacy881
Blackberries, rawFruits and Fruit JuicesFoundation21—
Blackberry juice, cannedFruits and Fruit JuicesSR Legacy701
Blueberries, canned, heavy syrup, solids and liquidsFruits and Fruit JuicesSR Legacy901
Blueberries, canned, light syrup, drainedFruits and Fruit JuicesSR Legacy871
Blueberries, dried, sweetenedFruits and Fruit JuicesSR Legacy701
Blueberries, frozen, sweetenedFruits and Fruit JuicesSR Legacy902
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy902
Blueberries, rawFruits and Fruit JuicesSR Legacy1062
Blueberries, rawFruits and Fruit JuicesFoundation26—
Blueberries, rawFruits and Fruit JuicesFoundation26—
Blueberries, wild, canned, heavy syrup, drainedFruits and Fruit JuicesSR Legacy371
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy391
Boysenberries, canned, heavy syrupFruits and Fruit JuicesSR Legacy591
Boysenberries, frozen, unsweetenedFruits and Fruit JuicesSR Legacy722
Breadfruit, rawFruits and Fruit JuicesSR Legacy812
Candied fruitFruits and Fruit JuicesSR Legacy71—
Carambola, (starfruit), rawFruits and Fruit JuicesSR Legacy895
Carissa, (natal-plum), rawFruits and Fruit JuicesSR Legacy242
Cherimoya, rawFruits and Fruit JuicesSR Legacy1192
Cherries, sour, canned, water pack, drainedFruits and Fruit JuicesSR Legacy341
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy441
Cherries, sour, red, canned, heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy721
Cherries, sour, red, canned, light syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy441
Cherries, sour, red, canned, water pack, solids and liquidsFruits and Fruit JuicesSR Legacy751

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.