Nutriwise

Browse foods

195 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran CerealBreakfast CerealsSR Legacy721
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIESBreakfast CerealsSR Legacy721
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'SBreakfast CerealsSR Legacy361
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSBreakfast CerealsSR Legacy361
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakesBreakfast CerealsSR Legacy851
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin GranolaBreakfast CerealsSR Legacy751
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEYBreakfast CerealsSR Legacy721
Cereals ready-to-eat, POST Bran FlakesBreakfast CerealsSR Legacy711
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut CrunchBreakfast CerealsSR Legacy711
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond CrunchBreakfast CerealsSR Legacy781
Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunchesBreakfast CerealsSR Legacy331
Cereals ready-to-eat, POST Raisin Bran CerealBreakfast CerealsSR Legacy1011
Cereals ready-to-eat, POST SELECTS Blueberry MorningBreakfast CerealsSR Legacy711
Cereals ready-to-eat, POST SELECTS Maple Pecan CrunchBreakfast CerealsSR Legacy741
Cereals ready-to-eat, POST, ALPHA-BITSBreakfast CerealsSR Legacy722
Cereals ready-to-eat, POST, COCOA PEBBLESBreakfast CerealsSR Legacy711
Cereals ready-to-eat, POST, FRUITY PEBBLESBreakfast CerealsSR Legacy711
Cereals ready-to-eat, POST, GOLDEN CRISPBreakfast CerealsSR Legacy721
Cereals ready-to-eat, POST, GRAPE-NUTS CerealBreakfast CerealsSR Legacy861
Cereals ready-to-eat, POST, GRAPE-NUTS FlakesBreakfast CerealsSR Legacy711
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan CerealBreakfast CerealsSR Legacy711
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & PecanBreakfast CerealsSR Legacy731
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunchesBreakfast CerealsSR Legacy731
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roastedBreakfast CerealsSR Legacy1321
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunchesBreakfast CerealsSR Legacy711

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.