Nutriwise

Browse foods

195 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cereals ready-to-eat, ALPENBreakfast CerealsSR Legacy811
Cereals ready-to-eat, BARBARA'S PUFFINS, originalBreakfast CerealsSR Legacy701
Cereals ready-to-eat, FAMILIABreakfast CerealsSR Legacy691
Cereals ready-to-eat, GENERAL MILLS, CHEERIOSBreakfast CerealsSR Legacy741
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 FlakesBreakfast CerealsSR Legacy711
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGSBreakfast CerealsSR Legacy391
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCHBreakfast CerealsSR Legacy621
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS CerealBreakfast CerealsSR Legacy451
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYSBreakfast CerealsSR Legacy381
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERSBreakfast CerealsSR Legacy711
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOSBreakfast CerealsSR Legacy711
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCHBreakfast CerealsSR Legacy711
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTSBreakfast CerealsSR Legacy721
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITESBreakfast CerealsSR Legacy711
Cereals ready-to-eat, MALT-O-MEAL, Crispy RiceBreakfast CerealsSR Legacy411
Cereals ready-to-eat, MALT-O-MEAL, Frosted FlakesBreakfast CerealsSR Legacy711
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERSBreakfast CerealsSR Legacy721
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITESBreakfast CerealsSR Legacy741
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFSBreakfast CerealsSR Legacy1242
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARESBreakfast CerealsSR Legacy391
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERSBreakfast CerealsSR Legacy311
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERSBreakfast CerealsSR Legacy371
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYSBreakfast CerealsSR Legacy711
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honeyBreakfast CerealsSR Legacy371
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almondsBreakfast CerealsSR Legacy371

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.