Nutriwise

Browse foods

395 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Emu, fan fillet, cooked, broiledPoultry ProductsSR Legacy872
Emu, fan fillet, rawPoultry ProductsSR Legacy782
Emu, flat fillet, rawPoultry ProductsSR Legacy872
Emu, full rump, cooked, broiledPoultry ProductsSR Legacy852
Emu, full rump, rawPoultry ProductsSR Legacy852
Emu, ground, cooked, pan-broiledPoultry ProductsSR Legacy962
Emu, ground, rawPoultry ProductsSR Legacy871
Emu, inside drum, rawPoultry ProductsSR Legacy852
Emu, inside drums, cooked, broiledPoultry ProductsSR Legacy852
Emu, outside drum, rawPoultry ProductsSR Legacy872
Emu, oyster, rawPoultry ProductsSR Legacy872
Emu, top loin, cooked, broiledPoultry ProductsSR Legacy872
Goose, domesticated, meat and skin, cooked, roastedPoultry ProductsSR Legacy923
Goose, domesticated, meat and skin, rawPoultry ProductsSR Legacy743
Goose, domesticated, meat only, cooked, roastedPoultry ProductsSR Legacy692
Goose, domesticated, meat only, rawPoultry ProductsSR Legacy693
Goose, liver, rawPoultry ProductsSR Legacy692
Guinea hen, meat and skin, rawPoultry ProductsSR Legacy743
Guinea hen, meat only, rawPoultry ProductsSR Legacy693
Ostrich, fan, rawPoultry ProductsSR Legacy732
Ostrich, ground, cooked, pan-broiledPoultry ProductsSR Legacy1032
Ostrich, ground, rawPoultry ProductsSR Legacy852
Ostrich, inside leg, cookedPoultry ProductsSR Legacy731
Ostrich, inside leg, rawPoultry ProductsSR Legacy732
Ostrich, inside strip, cookedPoultry ProductsSR Legacy731

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.