Nutriwise

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228 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

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Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Animal fat, bacon greaseFats and OilsSR Legacy711
Butter replacement, without fat, powderFats and OilsSR Legacy691
Butter, light, stick, with saltFats and OilsSR Legacy711
Butter, light, stick, without saltFats and OilsSR Legacy711
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorieFats and OilsSR Legacy692
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-freeFats and OilsSR Legacy692
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-freeFats and OilsSR Legacy692
Dressing, RanchFats and OilsFoundation64—
Dressing, honey mustard, fat-freeFats and OilsSR Legacy791
Fat, beef tallowFats and OilsSR Legacy902
Fat, chickenFats and OilsSR Legacy902
Fat, gooseFats and OilsSR Legacy732
Fat, turkeyFats and OilsSR Legacy903
Fish oil, cod liverFats and OilsSR Legacy513
Fish oil, herringFats and OilsSR Legacy513
Fish oil, menhadenFats and OilsSR Legacy503
Fish oil, menhaden, fully hydrogenatedFats and OilsSR Legacy393
Fish oil, salmonFats and OilsSR Legacy503
Fish oil, sardineFats and OilsSR Legacy533
LardFats and OilsSR Legacy982
Margarine Spread, 40-49% fat, tubFats and OilsSR Legacy83—
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oilsFats and OilsSR Legacy881
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)Fats and OilsSR Legacy661
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastriesFats and OilsSR Legacy821
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candyFats and OilsSR Legacy683

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.