Nutriwise

Browse foods

224 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Millet, whole grainCereal Grains and PastaFoundation30—
Noodles, chinese, chow meinCereal Grains and PastaSR Legacy712
Noodles, egg, cooked, enriched, with added saltCereal Grains and PastaSR Legacy871
Noodles, egg, cooked, unenriched, with added saltCereal Grains and PastaSR Legacy871
Noodles, egg, dry, enrichedCereal Grains and PastaSR Legacy1162
Noodles, egg, dry, unenrichedCereal Grains and PastaSR Legacy1161
Noodles, egg, enriched, cookedCereal Grains and PastaSR Legacy1061
Noodles, egg, spinach, enriched, cookedCereal Grains and PastaSR Legacy891
Noodles, egg, spinach, enriched, dryCereal Grains and PastaSR Legacy592
Noodles, egg, unenriched, cooked, without added saltCereal Grains and PastaSR Legacy1051
Noodles, flat, crunchy, Chinese restaurantCereal Grains and PastaSR Legacy1001
Noodles, japanese, soba, cookedCereal Grains and PastaSR Legacy631
Noodles, japanese, soba, dryCereal Grains and PastaSR Legacy631
Noodles, japanese, somen, cookedCereal Grains and PastaSR Legacy601
Noodles, japanese, somen, dryCereal Grains and PastaSR Legacy761
Oat bran, cookedCereal Grains and PastaSR Legacy641
Oat bran, rawCereal Grains and PastaSR Legacy961
Oat flour, partially debrannedCereal Grains and PastaSR Legacy751
Oats (Includes foods for USDA's Food Distribution Program)Cereal Grains and PastaSR Legacy651
Oats, whole grain, rolled, old fashionedCereal Grains and PastaFoundation29—
Oats, whole grain, steel cutCereal Grains and PastaFoundation29—
Pasta, cooked, enriched, with added saltCereal Grains and PastaSR Legacy1229
Pasta, cooked, enriched, without added saltCereal Grains and PastaSR Legacy1259
Pasta, cooked, unenriched, with added saltCereal Grains and PastaSR Legacy1099
Pasta, cooked, unenriched, without added saltCereal Grains and PastaSR Legacy1249

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.