Nutriwise

Browse foods

525 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cake, shortcake, biscuit-type, prepared from recipeBaked ProductsSR Legacy721
Cake, snack cakes, creme-filled, chocolate with frostingBaked ProductsSR Legacy1052
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiberBaked ProductsSR Legacy811
Cake, snack cakes, creme-filled, spongeBaked ProductsSR Legacy1122
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiberBaked ProductsSR Legacy811
Cake, sponge, commercially preparedBaked ProductsSR Legacy892
Cake, sponge, prepared from recipeBaked ProductsSR Legacy682
Cake, white, dry mix, special dietary (includes lemon-flavored)Baked ProductsSR Legacy712
Cake, white, prepared from recipe with coconut frostingBaked ProductsSR Legacy892
Cake, white, prepared from recipe without frostingBaked ProductsSR Legacy852
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakeryBaked ProductsSR Legacy1154
Cake, yellow, commercially prepared, with vanilla frostingBaked ProductsSR Legacy912
Cake, yellow, enriched, dry mixBaked ProductsSR Legacy903
Cake, yellow, light, dry mixBaked ProductsSR Legacy732
Cake, yellow, prepared from recipe without frostingBaked ProductsSR Legacy742
Cake, yellow, unenriched, dry mixBaked ProductsSR Legacy652
Cinnamon buns, frosted (includes honey buns)Baked ProductsSR Legacy1331
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dryBaked ProductsSR Legacy141
Cookie, butter or sugar, with chocolate icing or fillingBaked ProductsSR Legacy881
Cookie, chocolate, with icing or coatingBaked ProductsSR Legacy881
Cookie, vanilla with caramel, coconut, and chocolate coatingBaked ProductsSR Legacy1031
Cookie, with peanut butter filling, chocolate-coatedBaked ProductsSR Legacy901
Cookies, Marie biscuitBaked ProductsSR Legacy701
Cookies, animal crackers (includes arrowroot, tea biscuits)Baked ProductsSR Legacy894
Cookies, animal, with frosting or icingBaked ProductsSR Legacy882

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.