Nutriwise

Browse foods

351 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Broadbeans (fava beans), mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy901
Broadbeans (fava beans), mature seeds, rawLegumes and Legume ProductsSR Legacy912
Carob flourLegumes and Legume ProductsSR Legacy902
Chicken, meatlessLegumes and Legume ProductsSR Legacy711
Chicken, meatless, breaded, friedLegumes and Legume ProductsSR Legacy693
Chickpea flour (besan)Legumes and Legume ProductsSR Legacy701
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsedLegumes and Legume ProductsFoundation20—
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solidsLegumes and Legume ProductsSR Legacy861
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap waterLegumes and Legume ProductsSR Legacy862
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquidsLegumes and Legume ProductsSR Legacy732
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodiumLegumes and Legume ProductsSR Legacy902
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy751
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy901
Chickpeas (garbanzo beans, bengal gram), mature seeds, rawLegumes and Legume ProductsSR Legacy902
Chickpeas, (garbanzo beans, bengal gram), dryLegumes and Legume ProductsFoundation19—
Chili with beans, cannedLegumes and Legume ProductsSR Legacy902
Cowpeas, catjang, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy671
Cowpeas, catjang, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy671
Cowpeas, catjang, mature seeds, rawLegumes and Legume ProductsSR Legacy671
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with porkLegumes and Legume ProductsSR Legacy671
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plainLegumes and Legume ProductsSR Legacy661
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy791
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy901
Cowpeas, common (blackeyes, crowder, southern), mature seeds, rawLegumes and Legume ProductsSR Legacy902
Falafel, home-preparedLegumes and Legume ProductsSR Legacy641

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.