Nutriwise

Browse foods

351 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
SILK Hazelnut CreamerLegumes and Legume ProductsSR Legacy171
SILK Key Lime soy yogurtLegumes and Legume ProductsSR Legacy171
SILK Light Chocolate, soymilkLegumes and Legume ProductsSR Legacy271
SILK Light Plain, soymilkLegumes and Legume ProductsSR Legacy271
SILK Light Vanilla, soymilkLegumes and Legume ProductsSR Legacy271
SILK Mocha, soymilkLegumes and Legume ProductsSR Legacy251
SILK Nog, soymilkLegumes and Legume ProductsSR Legacy271
SILK Original CreamerLegumes and Legume ProductsSR Legacy171
SILK Peach soy yogurtLegumes and Legume ProductsSR Legacy171
SILK Plain soy yogurtLegumes and Legume ProductsSR Legacy181
SILK Plain, soymilkLegumes and Legume ProductsSR Legacy271
SILK Plus Fiber, soymilkLegumes and Legume ProductsSR Legacy271
SILK Plus Omega-3 DHA, soymilkLegumes and Legume ProductsSR Legacy271
SILK Plus for Bone Health, soymilkLegumes and Legume ProductsSR Legacy271
SILK Raspberry soy yogurtLegumes and Legume ProductsSR Legacy171
SILK Strawberry soy yogurtLegumes and Legume ProductsSR Legacy171
SILK Unsweetened, soymilkLegumes and Legume ProductsSR Legacy271
SILK Vanilla soy yogurt (family size)Legumes and Legume ProductsSR Legacy181
SILK Vanilla soy yogurt (single serving size)Legumes and Legume ProductsSR Legacy171
SILK Vanilla, soymilkLegumes and Legume ProductsSR Legacy271
SILK Very Vanilla, soymilkLegumes and Legume ProductsSR Legacy271
Sandwich spread, meatlessLegumes and Legume ProductsSR Legacy721
Sausage, meatlessLegumes and Legume ProductsSR Legacy903
Soy flour, defattedLegumes and Legume ProductsSR Legacy902
Soy flour, full-fat, rawLegumes and Legume ProductsSR Legacy902

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.