Nutriwise

Browse foods

288 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Mollusks, conch, baked or broiledFinfish and Shellfish ProductsSR Legacy702
Mollusks, cuttlefish, mixed species, cooked, moist heatFinfish and Shellfish ProductsSR Legacy681
Mollusks, cuttlefish, mixed species, rawFinfish and Shellfish ProductsSR Legacy681
Mollusks, mussel, blue, cooked, moist heatFinfish and Shellfish ProductsSR Legacy681
Mollusks, mussel, blue, rawFinfish and Shellfish ProductsSR Legacy966
Mollusks, octopus, common, cooked, moist heatFinfish and Shellfish ProductsSR Legacy901
Mollusks, octopus, common, rawFinfish and Shellfish ProductsSR Legacy901
Mollusks, oyster, Pacific, cooked, moist heatFinfish and Shellfish ProductsSR Legacy842
Mollusks, oyster, Pacific, rawFinfish and Shellfish ProductsSR Legacy742
Mollusks, oyster, eastern, cannedFinfish and Shellfish ProductsSR Legacy906
Mollusks, oyster, eastern, cooked, breaded and friedFinfish and Shellfish ProductsSR Legacy662
Mollusks, oyster, eastern, farmed, cooked, dry heatFinfish and Shellfish ProductsSR Legacy662
Mollusks, oyster, eastern, farmed, rawFinfish and Shellfish ProductsSR Legacy662
Mollusks, oyster, eastern, wild, cooked, dry heatFinfish and Shellfish ProductsSR Legacy1132
Mollusks, oyster, eastern, wild, cooked, moist heatFinfish and Shellfish ProductsSR Legacy1272
Mollusks, oyster, eastern, wild, rawFinfish and Shellfish ProductsSR Legacy1132
Mollusks, scallop, (bay and sea), cooked, steamedFinfish and Shellfish ProductsSR Legacy1191
Mollusks, scallop, mixed species, cooked, breaded and friedFinfish and Shellfish ProductsSR Legacy651
Mollusks, scallop, mixed species, imitation, made from surimiFinfish and Shellfish ProductsSR Legacy541
Mollusks, scallop, mixed species, rawFinfish and Shellfish ProductsSR Legacy1342
Mollusks, snail, rawFinfish and Shellfish ProductsSR Legacy701
Mollusks, squid, mixed species, cooked, friedFinfish and Shellfish ProductsSR Legacy681
Mollusks, squid, mixed species, rawFinfish and Shellfish ProductsSR Legacy902
Mollusks, whelk, unspecified, cooked, moist heatFinfish and Shellfish ProductsSR Legacy651
Mollusks, whelk, unspecified, rawFinfish and Shellfish ProductsSR Legacy901

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.