Nutriwise

Browse foods

975 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braisedBeef ProductsSR Legacy1062
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledBeef ProductsSR Legacy1072
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledBeef ProductsSR Legacy107—
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilledBeef ProductsSR Legacy1072
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilledBeef ProductsSR Legacy1031
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilledBeef ProductsSR Legacy1041
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilledBeef ProductsSR Legacy1041
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledBeef ProductsSR Legacy1072
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy1072
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledBeef ProductsSR Legacy1072
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy1072
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilledBeef ProductsSR Legacy1072
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, rawBeef ProductsSR Legacy1072
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilledBeef ProductsSR Legacy1062
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy1062
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilledBeef ProductsSR Legacy1062
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy1062
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilledBeef ProductsSR Legacy1062
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, rawBeef ProductsSR Legacy1062
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedBeef ProductsSR Legacy802
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedBeef ProductsSR Legacy802
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roastedBeef ProductsSR Legacy902
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedBeef ProductsSR Legacy802
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, rawBeef ProductsSR Legacy802
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledBeef ProductsSR Legacy962

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.