Nutriwise

Browse foods

975 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilledBeef ProductsSR Legacy1121
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy1122
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilledBeef ProductsSR Legacy1121
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy1122
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilledBeef ProductsSR Legacy1121
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, rawBeef ProductsSR Legacy1122
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedBeef ProductsSR Legacy962
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, rawBeef ProductsSR Legacy922
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedBeef ProductsSR Legacy922
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, rawBeef ProductsSR Legacy922
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedBeef ProductsSR Legacy922
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, rawBeef ProductsSR Legacy922
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roastedBeef ProductsSR Legacy952
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, rawBeef ProductsSR Legacy922
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roastedBeef ProductsSR Legacy922
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, rawBeef ProductsSR Legacy942
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roastedBeef ProductsSR Legacy922
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, rawBeef ProductsSR Legacy922
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledBeef ProductsSR Legacy902
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, rawBeef ProductsSR Legacy902
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledBeef ProductsSR Legacy802
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, rawBeef ProductsSR Legacy812
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiledBeef ProductsSR Legacy932
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiledBeef ProductsSR Legacy652
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledBeef ProductsSR Legacy1122

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.