Nutriwise

Browse foods

913 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Winged beans, immature seeds, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy451
Winged beans, immature seeds, rawVegetables and Vegetable ProductsSR Legacy472
Yam, cooked, boiled, drained, or baked, with saltVegetables and Vegetable ProductsSR Legacy902
Yam, cooked, boiled, drained, or baked, without saltVegetables and Vegetable ProductsSR Legacy902
Yam, rawVegetables and Vegetable ProductsSR Legacy911
Yambean (jicama), cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy50—
Yambean (jicama), cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy52—
Yambean (jicama), rawVegetables and Vegetable ProductsSR Legacy896
Yardlong bean, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy582
Yardlong bean, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy582
Yardlong bean, rawVegetables and Vegetable ProductsSR Legacy582
Yautia (tannier), rawVegetables and Vegetable ProductsSR Legacy402
Yeast extract spreadVegetables and Vegetable ProductsSR Legacy791

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.