Nutriwise

Browse foods

913 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Potatoes, white, flesh and skin, bakedVegetables and Vegetable ProductsSR Legacy1003
Potatoes, white, flesh and skin, rawVegetables and Vegetable ProductsSR Legacy1004
Potatoes, yellow fleshed, french fried, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy181
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy181
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy181
Pumpkin flowers, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy701
Pumpkin flowers, rawVegetables and Vegetable ProductsSR Legacy412
Pumpkin leaves, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy711
Pumpkin leaves, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy841
Pumpkin leaves, rawVegetables and Vegetable ProductsSR Legacy581
Pumpkin pie mix, cannedVegetables and Vegetable ProductsSR Legacy651
Pumpkin, canned, with saltVegetables and Vegetable ProductsSR Legacy791
Pumpkin, canned, without saltVegetables and Vegetable ProductsSR Legacy901
Pumpkin, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy781
Pumpkin, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy901
Pumpkin, flowers, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy591
Pumpkin, rawVegetables and Vegetable ProductsSR Legacy911
Purslane, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy531
Purslane, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy532
Purslane, rawVegetables and Vegetable ProductsSR Legacy382
Radicchio, rawVegetables and Vegetable ProductsSR Legacy822
Radicchio, rawVegetables and Vegetable ProductsFoundation26—
Radish seeds, sprouted, rawVegetables and Vegetable ProductsSR Legacy451
Radishes, hawaiian style, pickledVegetables and Vegetable ProductsSR Legacy721
Radishes, oriental, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy761

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.