Nutriwise

Browse foods

341 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
KRAFT BREAKSTONE'S Reduced Fat Sour CreamDairy and Egg ProductsSR Legacy181
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese ProductDairy and Egg ProductsSR Legacy201
KRAFT CHEEZ WHIZ Pasteurized Process Cheese SauceDairy and Egg ProductsSR Legacy201
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese ProductDairy and Egg ProductsSR Legacy201
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese ProductDairy and Egg ProductsSR Legacy201
KRAFT VELVEETA Pasteurized Process Cheese SpreadDairy and Egg ProductsSR Legacy201
Kefir, lowfat, plain, LIFEWAYDairy and Egg ProductsSR Legacy1082
Kefir, lowfat, strawberry, LIFEWAYDairy and Egg ProductsSR Legacy1082
Light ice cream, CreamsicleDairy and Egg ProductsSR Legacy80—
Milk dessert bar, frozen, made from lowfat milkDairy and Egg ProductsSR Legacy691
Milk shakes, thick chocolateDairy and Egg ProductsSR Legacy902
Milk shakes, thick vanillaDairy and Egg ProductsSR Legacy902
Milk substitutes, fluid, with lauric acid oilDairy and Egg ProductsSR Legacy682
Milk, buttermilk, driedDairy and Egg ProductsSR Legacy903
Milk, buttermilk, fluid, cultured, lowfatDairy and Egg ProductsSR Legacy983
Milk, buttermilk, fluid, cultured, reduced fatDairy and Egg ProductsSR Legacy882
Milk, buttermilk, fluid, wholeDairy and Egg ProductsSR Legacy971
Milk, canned, condensed, sweetenedDairy and Egg ProductsSR Legacy902
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin DDairy and Egg ProductsSR Legacy913
Milk, canned, evaporated, with added vitamin ADairy and Egg ProductsSR Legacy662
Milk, canned, evaporated, with added vitamin D and without added vitamin ADairy and Egg ProductsSR Legacy914
Milk, chocolate beverage, hot cocoa, homemadeDairy and Egg ProductsSR Legacy1212
Milk, chocolate, fat free, with added vitamin A and vitamin DDairy and Egg ProductsSR Legacy723
Milk, chocolate, fluid, commercial, reduced fat, with added calciumDairy and Egg ProductsSR Legacy1143
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin DDairy and Egg ProductsSR Legacy1203

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.