Nutriwise
SR LegacyFast Foodsvalues per 100 g

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

Energy
282 kcal / 100 g
Nutrients reported
105
Measured portions
2

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
111 g
1 (slice) × 1 — using the published 111 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)282 kcal313 kcal
Water41.8 g46.4 g
Energy1180 kJ1310 kJ
Protein11.7 g13.0 g
Total lipid (fat)11.9 g13.2 g
Ash2.59 g2.87 g
Carbohydrate, by difference32.0 g35.5 g
Fiber, total dietary2.30 g2.55 g
Sugars, Total3.26 g3.62 g
Sucrose0.18 g0.20 g
Glucose0.73 g0.81 g
Fructose0.93 g1.03 g
Lactose0.35 g0.39 g
Maltose0.97 g1.08 g
Galactose0.09 g0.10 g
Starch25.4 g28.2 g

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

105 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)282 kcal0
Water41.8 g12
Energy1180 kJ0
Protein11.7 g12
Total lipid (fat)11.9 g12
Ash2.59 g12
Carbohydrate, by difference32.0 g0
Fiber, total dietary2.30 g6
Sugars, Total3.26 g6
Sucrose0.18 g6
Glucose0.73 g6
Fructose0.93 g6
Lactose0.35 g6
Maltose0.97 g6
Galactose0.09 g6
Starch25.4 g6
Calcium, Ca153.0 mg12
Iron, Fe2.52 mg12
Magnesium, Mg24.0 mg12
Phosphorus, P198.0 mg12
Potassium, K195.0 mg12
Sodium, Na685.0 mg12
Zinc, Zn1.40 mg12
Copper, Cu0.11 mg12
Manganese, Mn0.39 mg12
Selenium, Se23.6 µg2
Vitamin C, total ascorbic acid0.90 mg2
Thiamin0.43 mg2
Riboflavin0.22 mg2
Niacin4.14 mg2
Vitamin B-60.08 mg2
Folate, total92.0 µg8
Folic acid56.0 µg8
Folate, food36.0 µg0
Folate, DFE131.0 µg0
Choline, total25.4 mg7
Vitamin B-120.50 µg2
Vitamin B-12, added0 µg0
Vitamin A, RAE70.0 µg0
Retinol62.0 µg0
Carotene, beta94.0 µg0
Carotene, alpha0 µg0
Cryptoxanthin, beta0 µg0
Vitamin A, IU365 IU0
Lycopene1957.0 µg0
Lutein + zeaxanthin24.0 µg0
Vitamin E (alpha-tocopherol)0.87 mg15
Vitamin E, added0 mg0
Vitamin D (D2 + D3), International Units0 IU15
Vitamin D (D2 + D3)0 µg0
Vitamin K (phylloquinone)6.40 µg15
Fatty acids, total saturated5.09 g0
SFA 4:00.09 g12
SFA 6:00.07 g12
SFA 8:00.05 g12
SFA 10:00.12 g12
SFA 12:00.14 g12
SFA 14:00.55 g12
SFA 15:00.06 g12
SFA 16:02.75 g12
SFA 17:00.06 g12
SFA 18:01.17 g12
SFA 20:00.03 g12
SFA 22:00.01 g12
SFA 24:00.01 g12
Fatty acids, total monounsaturated3.85 g0
MUFA 14:10.05 g12
MUFA 15:10 g12
MUFA 16:10.19 g12
MUFA 16:1 c0.16 g12
MUFA 17:10.03 g12
MUFA 18:13.51 g12
MUFA 18:1 c3.30 g12
MUFA 20:10.06 g12
MUFA 22:10.01 g12
MUFA 22:1 c0.01 g12
MUFA 24:1 c0.00 g12
Fatty acids, total polyunsaturated2.06 g0
PUFA 18:21.80 g12
PUFA 18:2 n-6 c,c1.70 g12
PUFA 18:2 CLAs0.04 g12
PUFA 18:30.19 g12
PUFA 18:3 n-3 c,c,c (ALA)0.18 g12
PUFA 18:3 n-6 c,c,c0.00 g12
PUFA 18:40.00 g12
PUFA 20:2 n-6 c,c0.02 g12
PUFA 20:30.01 g12
PUFA 20:3 n-30.00 g12
PUFA 20:4 n-60.01 g12
PUFA 20:40.02 g12
PUFA 20:5 n-3 (EPA)0.00 g12
PUFA 22:40.01 g12
PUFA 22:5 n-3 (DPA)0.01 g12
PUFA 22:6 n-3 (DHA)0.00 g12
Fatty acids, total trans0.29 g0
Fatty acids, total trans-monoenoic0.23 g0
TFA 16:1 t0.02 g12
TFA 18:1 t0.21 g12
TFA 22:1 t0 g12
TFA 18:2 t not further defined0.05 g12
Fatty acids, total trans-polyenoic0.05 g0
Cholesterol25.0 mg6
Alcohol, ethyl0 g0
Caffeine0 mg0
Theobromine0 mg0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (slice)111313
1 (pizza)8952524

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

Similar foods

Fast Foods

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27