SR LegacySoups, Sauces, and Graviesvalues per 100 g

Soup, beef broth, less/reduced sodium, ready to serve

Energy
6 kcal / 100 g
Nutrients reported
113
Measured portions
3

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
219 g
1 (cup) × 1 — using the published 219 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)6 kcal13 kcal
Water98.0 g214.6 g
Energy25 kJ55 kJ
Protein1.14 g2.50 g
Total lipid (fat)0.07 g0.15 g
Ash0.58 g1.27 g
Carbohydrate, by difference0.20 g0.44 g
Fiber, total dietary0 g0 g
Sugars, Total0.20 g0.44 g
Sucrose0 g0 g
Glucose0.20 g0.44 g
Fructose0 g0 g
Lactose0 g0 g
Maltose0 g0 g
Galactose0 g0 g
Calcium, Ca3.00 mg6.57 mg

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

113 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)6 kcal0
Water98.0 g9
Energy25 kJ0
Protein1.14 g9
Total lipid (fat)0.07 g9
Ash0.58 g9
Carbohydrate, by difference0.20 g0
Fiber, total dietary0 g0
Sugars, Total0.20 g1
Sucrose0 g1
Glucose0.20 g1
Fructose0 g1
Lactose0 g1
Maltose0 g1
Galactose0 g1
Calcium, Ca3.00 mg9
Iron, Fe0.04 mg9
Magnesium, Mg1.00 mg9
Phosphorus, P9.00 mg9
Potassium, K20.0 mg9
Sodium, Na225.0 mg9
Zinc, Zn0.24 mg9
Copper, Cu0.01 mg9
Manganese, Mn0.01 mg9
Selenium, Se0 µg3
Vitamin C, total ascorbic acid0 mg0
Thiamin0.02 mg3
Riboflavin0.07 mg3
Niacin0.41 mg3
Pantothenic acid0.07 mg2
Vitamin B-60.07 mg3
Folate, total2.00 µg0
Folic acid0 µg0
Folate, food2.00 µg0
Folate, DFE2.00 µg0
Choline, total2.90 mg0
Vitamin B-120 µg3
Vitamin B-12, added0 µg0
Vitamin A, RAE0 µg0
Retinol0 µg2
Carotene, beta0 µg0
Carotene, alpha0 µg0
Cryptoxanthin, beta0 µg0
Vitamin A, IU0 IU0
Lycopene0 µg0
Lutein + zeaxanthin0 µg0
Vitamin E (alpha-tocopherol)0 mg3
Vitamin E, added0 mg0
Tocopherol, beta0 mg3
Tocopherol, gamma0 mg3
Tocopherol, delta0 mg3
Tocotrienol, alpha0 mg3
Tocotrienol, beta0 mg3
Tocotrienol, gamma0 mg3
Tocotrienol, delta0 mg3
Vitamin D (D2 + D3), International Units0 IU0
Vitamin D (D2 + D3)0 µg0
Vitamin K (phylloquinone)0 µg0
Fatty acids, total saturated0.04 g0
SFA 4:00 g4
SFA 6:00 g4
SFA 8:00 g4
SFA 10:00.00 g4
SFA 12:00 g4
SFA 14:00.00 g4
SFA 15:00.00 g4
SFA 16:00.02 g4
SFA 17:00 g4
SFA 18:00.01 g4
SFA 20:00 g4
SFA 22:00 g4
SFA 24:00 g4
Fatty acids, total monounsaturated0.03 g0
MUFA 14:10.00 g4
MUFA 15:10 g4
MUFA 16:10 g4
MUFA 16:1 c0 g4
MUFA 17:10 g4
MUFA 18:10.02 g4
MUFA 18:1 c0.02 g4
MUFA 20:10 g4
MUFA 22:10 g4
MUFA 22:1 c0 g4
MUFA 24:1 c0 g4
Fatty acids, total polyunsaturated0.01 g0
PUFA 18:20.00 g4
PUFA 18:2 n-6 c,c0.00 g4
PUFA 18:2 CLAs0 g4
PUFA 18:30 g4
PUFA 18:3 n-3 c,c,c (ALA)0 g4
PUFA 18:3 n-6 c,c,c0 g4
PUFA 18:3i0 g4
PUFA 18:40 g4
PUFA 20:2 n-6 c,c0 g4
PUFA 20:30 g4
PUFA 20:3 n-30 g4
PUFA 20:4 n-60 g4
PUFA 20:40 g4
PUFA 20:5 n-3 (EPA)0 g4
PUFA 22:40 g4
PUFA 22:5 n-3 (DPA)0 g4
PUFA 22:6 n-3 (DHA)0 g4
Fatty acids, total trans0.00 g0
Fatty acids, total trans-monoenoic0.00 g0
TFA 16:1 t0 g4
TFA 18:1 t0.00 g4
TFA 22:1 t0 g4
TFA 18:2 t not further defined0 g4
Fatty acids, total trans-polyenoic0 g0
Cholesterol0 mg2
Alcohol, ethyl0 g0
Caffeine0 mg0
Theobromine0 mg0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (cup)21913
1 (can (14.5 oz))40724
1 (carton (32 oz))92355

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

Similar foods

Soups, Sauces, and Gravies

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27